Monday, March 30, 2009
Average Day
Todae morning wakey at 730am but msg miao that i not going for bball.... think i cannot stand the afternoon heat. body not in top conditions. easily injured. Evening went jogging at bukit gombak stadium. Dint hear any melodys. Run for 7~8 rounds tired alr. Did some cooldowns and pullups-situps. Got one ah pek run v fast sia. constantly fast. Lyk my RSM. cfm under 20m for 4.8km. F-I-T. Ai zai seh. Went out lyk 630pm came b lyk 830pm LOL. wasted 2hrs. Time files sia. Sian sam using tys.... seany boh. Y so pai seh sia. Tell me who WT lei. All my 3 marshmellows everyone noe liao. i mean the bnetters. wats there to pai seh. >_< think back...haixz only can blame kaki cmi... mei li nt powderful enuff. LOL. Attract all the guys nia.
{ Bnetters <3 }
